Logic or intuition? We all know the feeling of having to make a decision that perhaps is not obvious as to what we will choose to do. Our logic may seem to dictate an option yet sometimes we feel something that makes us not want to choose that particular option. We say we have a gut feeling. This sensation can equally pull us toward something that our logic may find questionable. And sometimes we feel that the decisions we need to take are completely overwhelming as we just don’t know what to do. So what options do we have? Endless...

“Without practise nothing can be achieved”. -Sri Swami Satchidananda

When we do something and we do it regularly this is when the magic happens. A new way of being is reinforced. And this is what changes us. Until we practise, it is all a bunch of mere thoughts in our mind. Nothing more, nothing less. 

Loss of normality - what does it mean to lose something? Our needs and wants are now unmet so a sense of lack appears. We feel the loss is something permanent, something that takes away from us. But what if it is just a natural occurrence of the unreal dropping away to create space for something that's more important? Here are my tips of transforming the feeling of loss.

Most of us have experienced the feeling of loneliness in our lives and the disconnect it brings. So what if we can turn an isolating experience into something beautiful? Turn loneliness into solitude and enjoy the practise along the way!